(as of Apr 23,2021 10:29:07 UTC – Details)
Designed to allow you to set goals, track progress and achieve results.
Goal-Focused Fitness Journal: Set monthly and weekly goals. Record your measurements ever 5 weeks. Track your daily fitness routine, hydration levels, weekly food planner and tracker. By taking time to plan and record your progress you are committing to improving your health and wellness.
This large journal makes it easy to record every element of your fitness journey and keep yourself on track and includes some inspirational quotes to inspire and motivate.
20 Weeks of Tracking: Track your workouts and fitness progress with 116 large entry pages that provide enough space to record your goals, exercises, body weight, food planner, and more!